Group relaxation sessions using voice and sound

Immerse yourself in the harmony of well-being with our upcoming group relaxation sessions!

Embark on a journey of relaxation and letting go as you let yourself be guided by my voice and the gentle sounds of instruments such as Tibetan singing bowls and koshis. These sessions are open to everyone, regardless of your level or experience. Even if you’re not a member of Fitness Studio by You, you’re welcome to join!

On the agenda: body relaxation, harmonious breathing, visualizations, and simple techniques to incorporate into your daily life.

This year, discover our new schedule: two sessions per month, on Saturdays at 6:00 p.m. and Sundays at 10:30 a.m. Choose the ones that work best for you—registration required—and sessions will be held with a minimum of 3 participants.

More information

Animaux acceptés : Non

Sprache

  • French

Bookable online

Pricing

One price : from 12€ to 50 € One price : from 12€ to 50 €
Rate Min. Max.
One price (du 07/04/2024 au 07/04/2024) Min: €12 Max: €50
One price (du 20/04/2024 au 20/04/2024) Min: €12 Max: €50

Payment methods

  • Check
  • Cash

Services

Activités sportives

  • Well-being
  • Relaxation